About the Counselor
David Price
LMHCA
I am a Licensed Mental Health Counselor Associate (LMHCA) from the state of Washington. I work with individual adults of both sexes, and the LGBQT community. As a therapist or counselor, I support individuals facing challenges related to work, relationships, and cultural adjustments, and related stress issues like depression, anxiety, trauma, grief, or substance abuse. As a coach I help individuals clarify their goals, find direction, and create actionable steps to achieve meaningful progress in their personal and professional lives.
I’m a USA citizen and resident of Japan since 1995. Through my several decades of experience in the Tokyo market as a business professional, I’ve witnessed numerous clients, professionals, and coworkers struggle with stress related conditions resulting from their jobs, relationships, or cultural issues. I decided to help address the severe lack of preventive and ongoing mental health solutions in Japan for said issues. To that end, I am degreed with a Master of Science in Clinical Mental Health Counseling, licensed as a counselor, and engaged as a therapist, counselor and coach. I am experienced as a crisis counselor and in non-crisis counseling and therapy. My main modalities are Acceptance and Commitment Therapy (ACT) and Person Centered Therapy (PCT). I have certifications in Mindfulness Based Stress Reduction (MBSR), Solution Focused Brief Therapy (SFBT), and Psychological First Aid (PFA).
I live in Tokyo with my wife and daughter. We love good food, travel, and hanging out with our friends. I enjoy various forms of exercise, and practicing a number of the mindfulness practices I recommend to my clients.
Services
My philosophy and approach with therapy is that we work as a team to address the challenges you face, such as workplace, relationship, or cultural stress related trauma, depression or anxiety.
My philosophy is to build trust by meeting you where you are. I believe in us having a committed relationship, where we will explore your challenges, identify your strengths, and work collaboratively to create meaningful steps toward the life you want. I am happy to counsel or gently point you in the right direction, but you will be steering the ship.
A foundation of my approach is Person Centered Therapy (PCT). Through PTC I provide a supportive, nonjudgmental environment. Clients therefore feel safe to explore their thoughts and emotions, thus achieving personal growth through finding their own solutions. Another core therapy method I work with is Acceptance and Commitment Therapy (ACT), which combines mindfulness and values, so clients can manage unworkable thoughts and identify/work with what’s important to them, bringing meaning to life.
Therapy, counseling, and coaching all aim to support personal growth and well-being but can differ in focus and approach. Therapy more often addresses past experiences, emotional challenges, and mental health issues such as anxiety, depression, or trauma. Counseling often focuses on more on current life challenges, such as stress, grief, or career decisions, and provides practical support and guidance to help individuals navigate these situations effectively.
Coaching tends to be future-oriented, more directive, and has a stronger emphasis on goal-setting and performance improvement. There are commonalities with the disciplines however, such as strengthening resilience. All three methods as well involve a collaborative, supportive relationship and encourage self-awareness, growth, and positive change.
I became a therapist because of my life experiences, what I have seen in the business market over 30 years, and because I care about people and I want the best for them. I promise to work with you from this perspective at all times. In general I have a hands off approach but I do inspire others to step outside of their comfort zones, and hold them accountable to their values and goals. For success, we must both be committed.
Appointments
Please follow the below instructions:
Click on this icon to make an appointment:
After you choose a date and time, you will receive a pre-appointment email. This email will remind you that the appointment is not confirmed until payment is made.
Payment needs to be made within 48 hours of the appointment day and time, or the appointment will be cancelled. Cancellations that occur within 24 hours of the appointment time will forfeit the full fee.
At this time MindBridge only accepts payments by bank transfer.
A reminder e-mail will be sent 24 hours before your appointment, and by phone text message one hour before. You may also choose to add text (SMS) notifications to your phone when booking the appointment.
On the day of your appointment, sign in to the Zoom link.
If you are having challenges with Calendly, or would like a session and there is no availability, you can contact david@mindbridge.life
I can't guarantee I can see you, but I can try and refer you to someone who will help you.
Rates
An initial 30 minute Connection Session is complimentary, for us to meet, make an initial assessment, and to determine if you are comfortable with our working relationship. Sessions beyond this are for 50 minutes.
Hours vary but in general are early mornings, evenings and weekend mornings.
Connection Session
Complimentary
30 minutes
Weekly Session
Sliding Scale
11,000-16,000 yen + tax
50 minutes