How to Bridge the Mind to Acceptance and Commitment

I recently had a very rewarding interview with Jeremy Laughlin ロックリン • ジェレミー Laughlin of Momentum World Wide Movers.

Jeremy and I have both been in Tokyo for some time. We talked about life and opportunities in Japan, as well as mental health issues for expats. I appreciated the opportunity to speak of the methods and solutions for MindBridge’s therapy, counseling, coaching and corporate training.

A big thanks to Jeremy for having me over to discuss how to bridge the mind to acceptance and commitment.

The full episode is here: https://lnkd.in/gB76ypks.