top of page
mindbridge-logo-1000x1000px_mental wellness services.png

New Years Resolutions

  • Writer: David Price
    David Price
  • Jan 5
  • 1 min read

Do New Year’s resolutions actually work—or do they just make us harder on ourselves?This short video explores why resolutions often fail, when they can help, and a more sustainable alternative: shifting from self-fixing to moving toward what truly matters. Instead of perfection, it’s about direction, flexibility, and small, meaningful actions. Contact us using the links below.


 
 

Recent Posts

See All
More Mindful Benefits

Positive meditation study--this study indicates that meditation causes some of the same processes that sleep does, associated with "cleansing out" the brain. While the study doesn't show causation, th

 
 
bottom of page